
Plantains
200gr
USD 0.68
Product description Plantains are a lot bigger than normal bananas and the skin is also thicker. The color of the skin can vary from (yellow) green, brown to black. This has to do with ripeness.
Store A plantain should absolutely not be kept in the refrigerator. Store the plantain in a place where it is about fifteen degrees. Then they can be kept for a maximum of six days. Â Nutritional value Per 300 grams of plantain, ripe, raw
| Energy | 414 kcal |
| Fat of which saturated | 0 g 0 g |
| Carbohydrates of which sugars | 96 g 45 g |
| Fiber | 6.9 g |
| Protein | 3.9 g |
| Salt | 0.03 g |



