Kiwi
10.00kg
USD 15.38
Product description:
The flesh is grass-green in color, with a white core in the middle and contains small, black, edible seeds. The kiwi is full of vitamin C.
Store:
Ripe kiwis can be kept in the refrigerator for a few days, unripe ones will keep for 1 to 2 weeks. Kiwis ripen best on a fruit bowl.
Nutritional value:
Per 100 grams
| Energy | 286 kJ 68 Kcal |
Fat - of which saturated | 0.8 grams 0.2 grams |
Carbohydrates - of which sugars | 12.2 grams 10.3 grams |
| Dietary fiber | 2.3 grams |
| Protein | 0.9 grams |
| Vitamin B11 | 34.2 grams |
| Vitamin C | 79 mg |
| Vitamin K | 40.3 mg |
| Potassium | 312 mg |
| Salt | 0 grams |
